
A senior may want to think of a different telephone number each day this week that she might need and memorize that number. At the end of the week, review all the new numbers.
Incorporate this new skill by asking your loved ones to try to remember the ingredients and directions of a favorite recipe. (Your loved one might want to double check the cookbook to see how well she did.) Or think about a hobby he or she hasn’t done for a long time. Suggest they remember the steps and write them down.
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